Sleep Apnoea Treatment in Black Rock
Do you wake up tired in the morning, even after what seems like a full night's rest?
Bayside Smiles does more than take care of your dental health. We also offer effective sleep apnoea treatment, as well as snoring treatment, in our Black Rock and Moorabbin clinics. Many people think they wake up tired in the morning because they didn’t sleep for enough hours. The truth is, it's not about how long you sleep, but the quality of your sleep that truly matters.
What is Sleep Apnoea?
Sleep apnoea, or apnea, occurs when the walls of the throat come together while you sleep and block off airways. This stops you breathing until your brain registers the lack of oxygen and sends a wake-up call: you’re awake long enough to open the airway and then you drift back to sleep.
You won’t even know you’re doing it. You’ll just wake up tired because constantly waking up prevents your body from falling into the deep sleep necessary for a good night’s sleep.
There are degrees of severity. It can range from normal sleep apnoea (less than 5 interruptions per hour) through to severe sleep apnoea (over thirty interruptions per hour). We can diagnose and help manage these conditions for our patients in Moorabbin and Black Rock.
Symptoms of Sleep Apnoea
Did you know that sleep apnoea is responsible for more motor vehicle accidents than drink-driving? Some of the symptoms include:
- Poor concentration
- Irritability and mood changes
- Daytime sleepiness, fatigue and tiredness
- Impotence and reduced sex drive
Snoring & Sleep Apnoea Treatment in Moorabbin and Black Rock
At Bayside Smiles in Moorabbin and Black Rock, we offer a range of treatments depending on your individual situation. The most common sleep apnoea treatment is the CPAP (Continuous Positive Airway Pressure) machine: this is a mask worn at night that keeps the back of your throat open. However, some patients find it difficult to wear this mask, which is why we provide alternative methods of treatment.
Another effective form of sleep apnoea treatment is wearing a custom-fitted mouthguard or mandibular advancement splint. These work by gently holding your jaw forward during sleep and are particularly effective if you suffer from mild or moderate sleep apnoea. Our team in Moorabbin and Black Rock can assess your needs and recommend the best solution for you.
Ready to Improve Your Sleep and Health?
If you suspect you or a loved one in Moorabbin or Black Rock might be suffering from sleep apnoea, don't wait to seek help. A better night's sleep can significantly improve your overall health and quality of life.
Contact Bayside Smiles today to schedule a consultation regarding sleep apnoea treatment or snoring solutions. We have locations in Black Rock, Village and Moorabbin for your convenience.
